Mindfulness, Qi & Tea
March 22 @ 7:00 pm - 8:00 pmFree
Join us for our next gathering!!
Our hope is to provide space and create a community of friends that practice together and explore a couple of ideas intended to bring about about and maintain awareness. Yang Sheng and Sangha.
The meaning of Sangha, simply translates as ‘Community’, with an intention set on awareness, understanding, acceptance, harmony, and love.
Yang Sheng translates as ‘The Art of Nourishing Life’ and is the foundation of health in Chinese medicine, considered the basis of Self cultivation. Yang Sheng includes qigong, diet, sleep, mindfulness, and living in accord with the cycles of nature.
The intention is to meet every other Thursday at 7pm at Five Shen Wellness & Acupuncture Clinic.
$$ No Cost